Friday, April 29, 2016

Quit Sugar Cravings!


Eat greens every day. 

Daily consumption of green plant foods helped curb the urge for foods such as sweets and chocolate, according to a 2014 study in the journal Appetite.




Read more: How to Beat Cravings. Lifescript.  http://www.lifescript.com/health/centers/binge_eating_disorder/slideshows/how_to_beat_food_cravings.aspx?utm_source=aol&utm_medium=syn&utm_campaign=health