The Health-Nut Corner

In Today's World having good health is the result of making informed decisions. This blog helps one "Get in the know"

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Monday, June 24, 2019

'I want to ban detox teas being sold on Instagram' Emma Whittaker's story

Listen to Emma's story and why she wants to ban the detox tea. ( source ) What are your thoughts?

Wednesday, February 20, 2019

Nutrition Tid bit: Jackfruit and Sapodilla

February 2019 Edition of Today's Dietitian shared some interesting details about Sapodillas and Jackfruit. Though they may not be as c...

Tuesday, July 17, 2018

Calorie Counter: Chicken Parts

Now that you are aware of the calories (fat and protein). Which part of the chicken do you enjoy?

Sunday, January 21, 2018

Calories:Beer

1 beer has about 230 calories. How many do you drink in a sitting? #beeroclock #SaturdayNight #caloriecounts

Sunday, June 19, 2016

Diabetes (TII) & Teenagers

Diabetes is a serious lifestyle disease where blood sugars are always high because the body cannot change the carbohydrates in food into en...

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