In Today's World having good health is the result of making informed decisions. This blog helps one "Get in the know"
Pages
▼
Wednesday, November 4, 2015
Lose Weight Now! Get Jogging!
Thirty minutes of jogging can burn 300 calories. Do that five days every week and you could lose almost two extra pounds per month (Source:How Many Calories? @HowManyCaloriee)
No comments:
Post a Comment