① Chia seeds & chia pudding -
The gooey texture and appearance is off putting. I do not mind using it within muffin batters.☑ Pricey |
② Hemp Seeds-
The soft texture of the seeds is great but the strong musty (earthy) taste is not welcomed. When added to smoothies or oatmeal it imparts a noticeable taste. I however, enjoy and find hemp milk quite tasty.☑ Pricey |
③ Stevia-
☑ Pricey
④ Coconut
Flour
Boy, oh boy, Coconut flour is one of the most challenging gluten-free flours I have tested out. It soaks up a lot of water, it requires a binder (e.g. egg), products made with it can have a grainy texture, etc. etc. I honestly, made 3 recipes with this and I gave up.
⑤ Unsweetened
Almond milk (homemade or store-bought)-
I will stick to chewing my almonds, considering it is packed with more nutrition that unfortified almond milk per ounce.
⑥ Seaweed
⑦ Carielle or Bitter melon-
The vegetable, despite it's health and nutritional properties is really bitter. It smells really good when fried but the bitterness is just to strong for my taste buds. source |
⑧ Quinoa-
It tastes bland when cooked without herbs or spices but the miniature seeds are creepy. ☑ Pricey |
⑨ Coconut
oil and Olive oil-
These impart a strong flavour on foods. I will stick to sesame oil and use coconut oil and olive oil in my hair.
⑩ Whole-wheat /Whole-Grain
☑ Pricey |
Thank you for reading!
What are the health foods you dislike?
Leave a ⓒⓞⓜⓜⓔⓝⓣ below.
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