① Chia seeds & chia pudding -The gooey texture and appearance is off putting. I do not mind using it within muffin batters.
② Hemp Seeds-The soft texture of the seeds is great but the strong musty (earthy) taste is not welcomed. When added to smoothies or oatmeal it imparts a noticeable taste. I however, enjoy and find hemp milk quite tasty.
④ Coconut FlourBoy, oh boy, Coconut flour is one of the most challenging gluten-free flours I have tested out. It soaks up a lot of water, it requires a binder (e.g. egg), products made with it can have a grainy texture, etc. etc. I honestly, made 3 recipes with this and I gave up.
⑤ Unsweetened Almond milk (homemade or store-bought)-I will stick to chewing my almonds, considering it is packed with more nutrition that unfortified almond milk per ounce.
⑦ Carielle or Bitter melon-The vegetable, despite it's health and nutritional properties is really bitter. It smells really good when fried but the bitterness is just to strong for my taste buds.
⑧ Quinoa-It tastes bland when cooked without herbs or spices but the miniature seeds are creepy.
⑨ Coconut oil and Olive oil-These impart a strong flavour on foods. I will stick to sesame oil and use coconut oil and olive oil in my hair.
⑩ Whole-wheat /Whole-Grain
Thank you for reading!
What are the health foods you dislike?
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