Excellent Food Donations Options

Some examples of  excellent foods to donate

Donating food is a great way to give back to persons less fortunate but be mindful of the foods you choose to donate. Be sure to choose shelf-stable foods that can offer a positive boost in nutrition such as foods:

• Naturally low in fat
• Packed with fibre
• Free of added sugars
• Low in sodium (if canned)
• High in protein
• and contains wholesome ingredients

More food options: http://www.buzzfeed.com/ryankincaid/canned-food-drive?bffbfood